Ten Days to Self-Esteem
Practical exercises to help combat clinical depression from the author of the bestselling Feeling Good. Burns presents a powerful new tool for achieving and maintaining self-confidence and an optimistic outlook–in 10 days. Charts and worksheets throughout. Comb binding.
- Autori: David D. Burns
- Editura: Quill
- Anul aparitiei: 1999
- ISBN: 9780688094553
- Numar de pagini: 336
- Categorie: Psychology
Pret: 80,00 RON