Don’t Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein

Descriere: In this lively new addition for Harper’s retreat series, Buddhist practice teacher and retreat leader Sylvia Boorstein, beloved for dispensing what Jon Kabat-Zinn has termed "endearingly personal mindfulness wisdom in doses that slide right down into the heart", offers accessible, step-by-step instructions for experiencing a traditional three-day meditational retreat.

  • Autori: Sylvia Boorstein
  • Editura: HarperOne
  • Anul aparitiei: 1996
  • ISBN: 9780060612528
  • Numar de pagini: 160
  • Categorie: Religion

Pret: 72,00 RON