Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life

Descriere: In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota’s esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions–biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you’ve been missing your entire life. Inside you’ll discover how to
– Screen yourself for emotional and behavioral symptoms
– Recognize the mental and physical clues that indicate biochemical imbalances
– Heal your depression and anxiety with the right vitamins and minerals
– Stabilize your mood swings and protect your well-being with essential fatty acids
– Choose the right foods for optimal mental fitness
– Rejuvenate your body with key natural hormones
Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.

  • Autori: Joan Mathews Larson
  • Editura: Wellspring/Ballantine
  • Anul aparitiei: 2001
  • ISBN: 9780345435170
  • Numar de pagini: 384
  • Categorie: Psychology

Pret: 76,00 RON