Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach
Descriere: @lt;[email protected];Concepts of Fitness & Wellness: A Comprehensive Lifestyle [email protected];/[email protected]; provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
- Autori: Charles B. Corbin, William R. Corbin, Gregory J. Welk
- Editura: McGraw-Hill Humanities/Social Sciences/Langua
- Anul aparitiei: 2008
- ISBN: 9780073376387
- Numar de pagini: 490
- Categorie: Consumer