Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

Descriere: @lt;[email protected];Concepts of Fitness & Wellness: A Comprehensive Lifestyle [email protected];/[email protected]; provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

  • Autori: Charles B. Corbin, William R. Corbin, Gregory J. Welk
  • Editura: McGraw-Hill Humanities/Social Sciences/Langua
  • Anul aparitiei: 2008
  • ISBN: 9780073376387
  • Numar de pagini: 490
  • Categorie: Consumer